Rural Missouri Rural Missouri's Facebook Page Rural Missouri's Youtube Channel Subscribe to Rural Missouri's RSS Feed Rural Missouri Home Page
Breads and Baked Goods - Salads and Stuff - Soups
Vegetables - Main Dishes - Desserts

Fresh Strawberry Shake

1 heaping cup of fresh strawberries, cleaned and hulled
1 ripe banana, peeled and frozen
1/3 cup instant nonfat dry milk
1/8 teaspoon cinnamon
6 ice cubes
2 tablespoons honey
1 egg
1 tablespoon lemon juice
1/2 cup milk

Combine all ingredients in blender until desired consistency and serve.