frozen orange juice concentrate
grated orange zest
teaspoon brushed red pepper flakes
skinless chicken breast halves
In a small bowl,
combine honey with juice concentrate, orange zest, garlic, salt
and red pepper flakes. Rinse chicken with cold water and pat dry.
Season lightly with salt.
non-stick skillet, heat margarine and oil over medium-high heat.
Add chicken and cook about 4 minutes until seared. Turn chicken,
cook another 4 minutes until just cooked through.
mixture over chicken and cook, turning chicken to coat as sauce
begins to thicken, about 2 minutes.
breasts with honey-orange glaze spooned over the top.